What Fish Can I Eat?

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These days this is a question that becomes difficult to answer in a simple way. Unlike the protein choices of land based creatures, almost all of them farm raised; there exists a plethora of choices from the sea. Maybe it is that plethora that has led us to abuse and deplete our ocean resource. It is hard to comprehend that we are in trouble when you stop by the seafood department and see so many choices. I hope that we can keep this open to debate as so much is unknown for now. I am recommending that everyone take a look at one or more of the following sites: Blue Ocean Institute, Marine Stewardship Council, Montery Bay Aquarium, NOAA Fish Information. Many of these groups have a list of good and bad choices. If that information wasn't enough, then of course there is the question of Mercury, and other harmful pollutants. Just be smart here, do not eat the same fish or class of fishes every day for the rest of your life and you will probably be able to have the occasional tuna steak as long as you make sure it was troll, or poll caught.

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